Is not sleeping bad for u hi I didnt sleep for 16 hours and I have messed up sleep pattern
will i commit no alive

It depends. 16 hours is a long time not to sleep. You need to sleep though. Your body needs at least 8 hours of sleep. But you need at least 5 to 6 hours of sleep. So your body can regenerate itself.

Explanation:

maritime tropical may be your answer.

when you breathe in, or inhale, your diaphragm contracts (tightens) and moves downward. this increases the space in your chest cavity, into which your lungs expand. the intercostal muscles between your ribs also enlarge the chest cavity. they contract to pull your rib cage both upward and outward when you inhale.