1. Make a prediction of how self-control impacted the GPA of the students in the study and explain WHY you think so.   2. Then answer one of these questions: What helps you control yourself?
What makes you feel out of control?
What makes you fearful?
What helps you feel calm?​

Explanation:

1. A study conducted by Tangney, Baumeister, and Boone, indicates that self-control not only could predict GPA, but also better adjustment, better interpersonal, secure attachment, and more optimal emotional responses.

2. Start by slowing your thinking down. Take slow deep breaths. Take yourself to a quiet place. By learning how to recognize our inner emotions and thoughts, name them, and let them pass through us, we can practice more self-control, which also helps build greater agency.

relationships play a major role in a human's emotional and mental wellbeing. healthy relationships with the people around you are even linked to a smaller production of cortisol, a stress hormone.