How many grams of carbohydrate are in 2 cups of fruit juice ,1 cup of raw spinach, and 1 cup of mashed potatoes?

Explanation:

According to a quick online search we can say that the items listed in the question have the following grams of carbohydates each.

2 cups of Fruit Juice which contains 498 grams would have a total of 66 grams of carbohydrates

1 cup of raw spinach only contains 1 gram of carbohydrates while its cooked counterpart would contain 7 grams per cup.

1 cup of mashed potatoes weighing a 242 grams would have a total of 35 grams of carbohydrates

image result for how many calories of energy will 20 grams of carbohydrates provide in one gram provides 4 calories

consuming the right balance of protein, carbohydrates and fat can you maintain a healthy weight and optimize your energy levels. protein and carbohydrates both contain 4 calories per gram, while fat provides 9 calories per gram.

thinking it would be physical characteristics