When selecting food, the most nutritious option is to select whole foods.
O True
O False

true

Explanation:

Eating more whole foods will help you cut down on calories from the added fats and sugars we get from processed and fast foods. Whole grains. You might think the benefits of whole grains have mostly to do with fiber, but there's so much more than that

idk

explanation:

igneous rocks which formed by the crystallization of magma at the surface of the earth called extrusive rocks. they are characterized by fine-grained textures because the rapid cooling at or near the surface did not provide enough time for large crystals to grow.