Your friend is trying to gain some more muscle and has started lifting weights. You read that muscle structure is primarily built by putting amino acids together through protein synthesis.

What foods should you recommend to your friend, so that they can increase the amount of amino acids in their diet?

1. Identify a food from the selection that they should eat. (Hint: more than one food is correct)

2. Explain how you know that food has the macromolecule they need. (What test should you use to support your decision?)

Atp is is our little "pocket" of energy. of course, if you have too little, then it means you have too little energy, and you'll pass out. the way to not have enough, is to have no energy sources (glucose, fats, proteins). you can't have too many atp molecules. cycles like the krebs cycle produce it, but if you have too much of any substrate (or too little for that matter), the cycle stops and atp is no longer made (it stops until substrate levels are such that the process can go on). in any case, this is unlikely since atp is constantly hydrolyzed and remade, even while you're asleep. you won't have too much. if you have zero, you are dead or dying.

Your answer is going to be a. i know my biology