How are crickets similar to other organisms we consume?
please give a really good explanation.

Crickets give you more iron, vitamins, and fiber than another meat. They contain 2 to 3 times more protein than a beef steak.

Explanation:

Crickets contain 2 to 3 times more complete protein than a beef steak on the same weight basis. Crickets will also give you more iron, more vitamins, and more fiber.

there are so many examples for that in different areas, like biology experiment carried out in our lab recently.

here's one link: