Click to review the online content. Then answer the question(s) below, using complete sentences. Scroll down to view additional questions. Online Content: Site 1 Discuss how seniors can combat health problems they may face.

Seniors can combat health problems they may face by exercising, paying attention to weight, eating healthy foods, and doing activities they enjoy. Seniors can combat health problems they may face by avoiding the factors which contribute in that health problems. For example, chronic disease occurs when the individual consume foods with more cholesterol so for reducing the risk of this disease the person should avoid the intake of food with high cholesterol levels. If they don't avoid the intake of  such type of food, this disease may lead to death by closing the valves of the heart. They should get plenty of exercise in to fight off any illnesses because when you get older, even a cold can be harsher on the body from when you were younger. They should make sure to stay active in hobbies they enjoy. It relaxes you and makes you feel happy. Overall, they need to just make sure to watch what they eat, stay active, and still do hings they enjoy.

c. establishing proper sleep hygiene