What is a good example of a response-based definition of stress?

What is a good example of a response-based definition of stress?

Bruce experiences stress because his heart rate increased when he noticed Jack had a knife.

Explanation:

Stress can have many different causes. In this case, it is produced by seeing danger in Jack by having a knife. His heart rate increases because this is a common response in stress, which would enable people to scape. It is important to control stress lebels.

A stressor is distinguished as a threat. If someone anticipates that it could lead to some kind of harm, loss, or other negative consequence. However, if you see the positive side and believe that it carries the potential for gain or personal growth, it would be appraised as a Challenge.

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