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Biology, 21.04.2020 16:59 lexiemornelas

Claire extends her left calf muscle then relaxes it, concentrating on the tension leaving the muscle as she does so. Claire then tenses and relaxes her left quadriceps, again noting the flow of tension from the area. Claire is engaged in:
A. systematic desensitizationB. mindfulnessC. biofeedbackD. progressive muscle relaxation

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Claire extends her left calf muscle then relaxes it, concentrating on the tension leaving the muscle...

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