A woman is training to improve her running capabilities for an upcoming marathon. She is progressively increasing the distance and time of her runs. Which principle best explains physiological adaptions occuring to the woman's aerobic energy system?
a. Autogenic inhibition
b. Mechanical specificity
c. Reciprocal inhibition
d. Metabolic specificity
Answers: 2
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A woman is training to improve her running capabilities for an upcoming marathon. She is progressive...
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