An expression that compares two

Expression that compares the two quantities is "Ratio"

Explanation:

When the two quantities or the numbers are compared and can be measured can be written as the same unit. For example the ratio of 2 to 3 can also be written as 2:3 or may say . The relative magnitudes of the two quantities can be expressed as quotient. These two quotients can be compared by division. Ratio is the quantitative relation of two amounts which shows the number of the times any value contains or contained within the other.

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protein makes up the building blocks of organs, muscles, skin, hormones and pretty much everything that matters in your body.

some choices are:

peanut butter

seeds

eggs

yogurt

meats

fish

so pretty much meat, dairy, nuts, and grains.