What is the best strategy for avoiding long term stress

You should always keep calm and try to think positive never put your self down never ever

Find/do something you enjoy doing and do it at lease twice a day so that it distracts your brain from the negativity around u.

Not saying this will help completely but it’ll make a difference.

burning of wood and coal

explanation:

the panel also concluded there's a better than 95 percent probability that human-produced greenhouse gases such as carbon dioxide, methane and nitrous oxide have caused much of the observed increase in earth's temperatures over the past 50 years.