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Strategies to identify high fibre whole grain foods Differentiate between plant-based and animal-based food because only plant-based foods contain fibre e.g fruits, vegetables, beans, nuts, seeds, whole grains. Fruits that you can eat without peeling their skin have more fibre than those you peel off because there is high percentage of fibre in the outer protective layer of a fruit e.g apples, strawberries, carrots.Vegetables that are green and leafy have more constituent of fibre than other, as more the green vegetable will be more cellulose it will have which is actually fibre.All types of seeds, beans and some dry fruits like almond are enriched source of fibre e.g flaxseeds chai, seeds, black and white beans, kidney beans.All types of porridge.
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Answer from: Quest
answer: carbon 14 can only be used to determine the age of the organisms that were once living, and igneous rocks are non living.
explanation:carbon 14 dating is used to determine the age of the sample by estimating the amount of carbon 14 present in the sample and then comparing it with a reference standard.carbon 14 is a isotope of carbon which is radioactive and unstable. carbon 14 is assimilated by all plants and animals throughout their life from carbon dioxide. however, one the organisms die they stop this assimilation and the carbon 14 content starts to decrease.by knowing how much of carbon 14 is left in an organism after his death, one can estimate the age of the organism. the materials whose age can be estimated by carbon 14 method are the organic compounds. however, some inorganic compounds such as aragonite shell can also be dated.however, if we consider the igneous rocks it is a non living component which never accumulated carbon 14 in it and thus, we cannot use carbon 14 dating method to estimate its age.
What are some strategies that can erin identify high-fiber whole-grain foods when she shops?...
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