What are some real life examples of cytoskeleton

In real life examples cytoskeleton can be :

If we take cell as a factory, then cytoskeleton is like a building frame of that factory because it provides mechanical support that enables cells to carry out essential functions like division and movement.

If we take cell a whole  society then cytoskeleton is like roads to that society because it provides a path for the movement of other organelles and materials.

there is not 1 highest source of protein, but there are many; meats, fish, poultry, seafood, cheese, eggs, yogurt and milk. the only non complete animal food that is beneficial is gelatin.

sorry if this did not , have a great day!