Choose an organism that you are interested in that has camouflage/coloration difference between males and females. discuss why they have these patterns.

In the world of birds, usually males are more colorful or ornamented than females. The explanation for this is sexual selection (traits that help one gender to be successful). This phenomenon, allows to males to compete with other males. For example, more colorful males might seem more dangerously. On the other hand, ornaments and colors of male birds can attract the attention of females.

protein makes up the building blocks of organs, muscles, skin, hormones and pretty much everything that matters in your body.

some choices are:

peanut butter

seeds

eggs

yogurt

meats

fish

so pretty much meat, dairy, nuts, and grains.