The number of times per week that exercise is performed is known as intensity frequency regularity time

The number of times per week that exercise is performed is known as frequency.

Exercise frequency answers the question how many times you workout per week total. This includes weight training workouts, cardio workouts.This is value that can vary depends on many factors specific to individual (age, weight, condition). Because of this, it’s impossible to say exactly how often(how many times) everyone should be working out per week total.

the transfer of energy between two molecules spaced just nanometers apart plays a key role in many technologies, including photovoltaics, quantum information systems, lighting, and sensors, as well as in biophysics to measure nanometer distances and in photosynthesis. but an open question in this area is what effect, if any, the surrounding photonic environment has on this nanoscale energy transfer. by designing and performing a carefully controlled experiment to answer this question, scientists have settled the debate and found clues to improving the efficiency of many of the technologies that rely on this process.

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