What are the benefits of cheer dance if we engage our self in? ​ how would you manage risks when performing as a cheerleader or a cheer dancer? is the risks factor worth taking? why and why not?

Some benefits of cheer or dance are increased overall mood, lower risk of heart disease

You can manage risks when performing by listening to instructors and paying attention to everything around you. The risk is worth taking because cheer and dance allow an opportunity for a fun workout