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D. Stretching helps increase stress.

The stretching is the exercise of the joint of the body and it helps to reduce the stress and increases flexibility and the motion of the joints and thus improves the circulation effects on the body of the organisms prevents any sort of issues of pain in the body.

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Explanation:

Young people spend a lot of time on social media. They're also more susceptible to peer pressure, low self-esteem and mental ill-health. A number of studies have found associations between increased social media use and depression, anxiety, sleep problems, eating concerns, and death risk

answer 2 is the best one

(2.)